Corporate Wellness Experiences
From a one-off team reset to an ongoing workplace wellbeing programme, every Be At One experience combines guided reflection, visualisation and intention-setting with the restorative power of sound.
One-Off Experiences
The Team Reset
The Executive Reset
Reflect, Release & Celebrate
60 minutes | From $650 | Up to 20 people
90 minutes | From $1,500 | Up to 10 people
90 minutes | From $950 | Up to 25 people
A powerful pause in the working day, designed to help your team release stress and return feeling calmer, clearer and re-energised.
Includes guided intention-setting, visualisation, an immersive sound bath and grounding reflection.
A private C-suite or leadership experience that creates space away from the noise for clearer thinking, reflection and renewed focus.
Includes a pre-event planning call, tailored leadership reflection, guided visualisation, intention-setting and an extended sound bath.
A meaningful alternative or addition to the traditional Christmas party or end-of-year celebration.
Your team will reflect on achievements, release any pressures and reconnect through visualisation, shared intention-setting and restorative sound healing.
Ongoing Programmes
The Monthly Reset
Includes:
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Six monthly sessions
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Guided reflection and visualisation
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A different wellbeing theme each month
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Immersive sound healing
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Simple take-away practices
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Optional participant wellbeing check-ins
Six-month programme | From $3,300 | Up to 20 people per session
Build wellbeing into the rhythm of your workplace with a monthly space for your team to pause, decompress and reset.
Each 60-minute session explores a different theme, such as managing pressure, restoring energy, focus, confidence, connection or letting go, followed by an immersive sound bath.
The Workplace Reset Series
Suggested themes:
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Pause — recognising stress and creating space
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Release — letting go of accumulated pressure
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Reframe — exploring thoughts and beliefs that may be holding us back
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Restore — rebuilding energy and prioritising rest
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Reconnect — strengthening purpose and connection
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Realign — moving forward with clarity and intention
Six weekly sessions | From $4,200 | Up to 20 people PER SESSION
A progressive six-week experience designed to help employees develop simple practices for managing stress, shifting unhelpful thought patterns and reconnecting with greater clarity and intention.
Every session combines guided reflection, visualisation, practical wellbeing tools and sound healing.
The Leadership Recharge
Includes:
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Four quarterly leadership experiences
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Pre-programme consultation
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Business and leadership insight
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Guided reflection and visualisation
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Intention-setting
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Extended sound healing
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Practical integration exercises
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End-of-programme reflection
Four quarterly experiences | From $6,500 | Up to 12 people
A year-long programme that gives leaders dedicated time to step away from operational demands, reflect and reconnect with how they want to lead.
Each two-hour experience can be tailored around themes such as clarity, resilience, communication, navigating change and purposeful leadership.
